The brain makes up only two percent of our body weight, but it consumes
20 percent of our energy. Scientists from England’s Roehampton University
warn that having too much or too little glucose in the body can damage the
delicate systems of the brain. They say they have found that people who
want to lose weight eat too little, which can slow down the function of a
key part of the brain called the ‘frontal cortex’.
That is why it is clear that when the glucose levels in the body
are reduced, inability to focus on anything, inability to concentrate and
confusion arise.
Scientists have concluded that consuming too much food will
increase the glucose levels in the body, which will have a negative effect
on all the organs of the body including the brain.
In order to prevent the glucose levels in the body from being too low, it
is suggested to eat little food at a time rather than eating too much at
one time.
20 percent of our energy. Scientists from England’s Roehampton University
warn that having too much or too little glucose in the body can damage the
delicate systems of the brain. They say they have found that people who
want to lose weight eat too little, which can slow down the function of a
key part of the brain called the ‘frontal cortex’.
That is why it is clear that when the glucose levels in the body
are reduced, inability to focus on anything, inability to concentrate and
confusion arise.
Scientists have concluded that consuming too much food will
increase the glucose levels in the body, which will have a negative effect
on all the organs of the body including the brain.
In order to prevent the glucose levels in the body from being too low, it
is suggested to eat little food at a time rather than eating too much at
one time.
