As summer approaches and the sun shines brighter, it is important to
protect our eyes from harmful UV rays. Exposure to UV radiation can
increase the risk of cataracts, macular degeneration, and other eye
conditions.
To protect your eyes, wear sunglasses with UV protection whenever you go
outside during the day, even if it’s cloudy. Look for sunglasses that block
99-100% of both UVA and UVB rays. In addition, wear a hat or a visor to
shade your eyes from direct sunlight.
If you wear contact lenses, choose ones that offer UV protection, or wear
sunglasses over your contacts. And don’t forget to take breaks from your
computer or phone screen, as prolonged exposure to blue light emitted by
electronic devices can also harm your eyes.
By taking simple precautions, you can enjoy the outdoors while also
safeguarding your vision. So, next time you step outside, remember to look
after your eyes!
protect our eyes from harmful UV rays. Exposure to UV radiation can
increase the risk of cataracts, macular degeneration, and other eye
conditions.
To protect your eyes, wear sunglasses with UV protection whenever you go
outside during the day, even if it’s cloudy. Look for sunglasses that block
99-100% of both UVA and UVB rays. In addition, wear a hat or a visor to
shade your eyes from direct sunlight.
If you wear contact lenses, choose ones that offer UV protection, or wear
sunglasses over your contacts. And don’t forget to take breaks from your
computer or phone screen, as prolonged exposure to blue light emitted by
electronic devices can also harm your eyes.
By taking simple precautions, you can enjoy the outdoors while also
safeguarding your vision. So, next time you step outside, remember to look
after your eyes!
