Becoming More Physically Active Linked to Higher Pain Tolerance

Engaging in regular physical activity has been found to be associated with
increased pain tolerance, according to a recent study. Researchers
investigated the relationship between physical activity levels and pain
perception in a large sample of participants. The results indicated that
individuals who engaged in higher levels of physical activity exhibited a
greater ability to tolerate pain compared to their less active
counterparts. The study suggests that regular exercise may have a positive
impact on pain management and could potentially serve as a
non-pharmacological approach to alleviate discomfort. These findings
further emphasize the numerous benefits of an active lifestyle and
highlight the potential role of exercise in pain modulation.