Health experts in Goa have identified a significant rise in diabetes cases
in the region, attributing it to the adoption of a Westernized lifestyle.
The increasing prevalence of sedentary behavior, unhealthy dietary choices,
and limited physical activity are considered key factors contributing to
the surge in diabetes. Experts highlight the influence of fast food,
processed snacks, and sugary beverages that have become prominent in the
Goan diet. Sedentary jobs and reduced physical activity levels further
exacerbate the problem. To address this issue, health authorities emphasize
the importance of promoting awareness about the health risks associated
with a Westernized lifestyle and encouraging the adoption of traditional
Goan practices, such as incorporating more locally sourced, fresh, and
balanced meals into the diet, as well as engaging in regular physical
exercise.
in the region, attributing it to the adoption of a Westernized lifestyle.
The increasing prevalence of sedentary behavior, unhealthy dietary choices,
and limited physical activity are considered key factors contributing to
the surge in diabetes. Experts highlight the influence of fast food,
processed snacks, and sugary beverages that have become prominent in the
Goan diet. Sedentary jobs and reduced physical activity levels further
exacerbate the problem. To address this issue, health authorities emphasize
the importance of promoting awareness about the health risks associated
with a Westernized lifestyle and encouraging the adoption of traditional
Goan practices, such as incorporating more locally sourced, fresh, and
balanced meals into the diet, as well as engaging in regular physical
exercise.
