The recognition of mental health as a crucial component of one’s general
well-being has evolved, which is a positive change. Although there is still
much work to be done, experts acknowledge and value the little progress
that has already occurred. On this path, it is equally crucial to
comprehend and recognize the warning signs and to ask for assistance when
necessary, whether for yourself or others close to you. As a result, we got
in touch with counseling psychologist Shweta Puri, who provided us with
some dos and don’ts to remember when caring for one’s mental health.
well-being has evolved, which is a positive change. Although there is still
much work to be done, experts acknowledge and value the little progress
that has already occurred. On this path, it is equally crucial to
comprehend and recognize the warning signs and to ask for assistance when
necessary, whether for yourself or others close to you. As a result, we got
in touch with counseling psychologist Shweta Puri, who provided us with
some dos and don’ts to remember when caring for one’s mental health.
