The absence of the Sun would make life on Earth impossible. The benefits of
natural light to human health and happiness cannot be overstated. The Sun’s
rays affect our internal clocks in unexpected ways, so spending time
outdoors daily is important.
natural light to human health and happiness cannot be overstated. The Sun’s
rays affect our internal clocks in unexpected ways, so spending time
outdoors daily is important.
Although you may have heard that spending too much time in the Sun might
damage your skin, regular, moderate exposure to the Sun’s rays has several
health benefits. It’s good for your mood and helps treat various skin
conditions. Sunlight treatment, commonly known as sun exposure, has been
used to treat many illnesses since ancient times. What are the advantages
of sunbathing as a treatment?
