Depression is such a common mental health disorder that it affects around
5% of all adults around the world, according to World Health Organization
(WHO) estimates.
Depression, which can have a severe impact on their quality of life.
While approaches like therapy and medication can help some people manage
their symptoms, for others they are not that successful. Could diet succeed
where other approaches fail, and if so, why?Recent study revealed there are different types of depression — such as
major depressive disorder and persistent depressive disorder lasting for at
least 2 years.
5% of all adults around the world, according to World Health Organization
(WHO) estimates.
Depression, which can have a severe impact on their quality of life.
While approaches like therapy and medication can help some people manage
their symptoms, for others they are not that successful. Could diet succeed
where other approaches fail, and if so, why?Recent study revealed there are different types of depression — such as
major depressive disorder and persistent depressive disorder lasting for at
least 2 years.
The causes of depression are often manifold with both genetic and
situational risk factors involved — specific stressors or conditions,
acting as triggers, leading to recurrent major depressive.
Recently, diet has come to the forefront of medical research, with experts
debating the pros and cons of using dietary interventions to treat or even
prevent different medical conditions.