Blue zones are areas of the world where people live longer. Here their age
reaches 100 years. , the CDC reports that the average life expectancy in
the U.S. is currently 77 years. India’s current life expectancy in 2023 is
70.42 years. But India sees an increase of 0.33% from 2022 onwards.
Here are five blue zones in the world.. they are• Sardinia, Italy – Home to the world’s longest living men
• Okinawa, Japan – Home to the world’s longest-lived women
• Loma Linda, California – lived a decade longer than the average American
• Ikaria, Greece – A small island community with significantly reduced
rates of common chronic illnesses
• Nicoya, Costa Rica – Area with twice as many Americans as Americans to
reach age 90
reaches 100 years. , the CDC reports that the average life expectancy in
the U.S. is currently 77 years. India’s current life expectancy in 2023 is
70.42 years. But India sees an increase of 0.33% from 2022 onwards.
Here are five blue zones in the world.. they are• Sardinia, Italy – Home to the world’s longest living men
• Okinawa, Japan – Home to the world’s longest-lived women
• Loma Linda, California – lived a decade longer than the average American
• Ikaria, Greece – A small island community with significantly reduced
rates of common chronic illnesses
• Nicoya, Costa Rica – Area with twice as many Americans as Americans to
reach age 90
Buttner and his team have done extensive research on this. Five such blue
zones have been identified in the world. “It’s not just about longer lives,
it’s about healthier ones,” says Caitlin McAfee, a wellness dietitian at
Houston Methodist. “People who live in blue zones are also less likely to
suffer from chronic illnesses.”
