Experts say that lack of sleep makes a person weak. It is said that if you
do not sleep well at night, the next day you will feel lethargic, these
consequences will lead to mental disorders. Moreover, type 2 diabetes is
also caused by lack of sleep. Apart from this, it is said that if you sleep
well at night, anti-bodies will increase in the body. Antibodies develop in
the body due to vaccination. Sleep is necessary to increase these
anti-bodies. A University of Chicago researcher such as Cotter says that if
you don’t sleep, even if you take the vaccine, it is invain. This expert
from the French National Institute of Health and Medicine conducted
research on the development of antibodies in the body. All these were also
published in the scientific journal – Current Biology. He identified those
who slept more than seven hours every night as one group, and those who
slept less than six hours as another group, and conducted research on these
two groups. Antibodies increased significantly in those who slept enough.
Antibodies appeared to be somewhat lower in those who slept less. So this
professor from the University of Chicago warns that those who take the
vaccine for Covid and flu fever must sleep for more than seven hours.
Therefore, experts suggest that all those who have taken the vaccine should
sleep for seven to eight hours
do not sleep well at night, the next day you will feel lethargic, these
consequences will lead to mental disorders. Moreover, type 2 diabetes is
also caused by lack of sleep. Apart from this, it is said that if you sleep
well at night, anti-bodies will increase in the body. Antibodies develop in
the body due to vaccination. Sleep is necessary to increase these
anti-bodies. A University of Chicago researcher such as Cotter says that if
you don’t sleep, even if you take the vaccine, it is invain. This expert
from the French National Institute of Health and Medicine conducted
research on the development of antibodies in the body. All these were also
published in the scientific journal – Current Biology. He identified those
who slept more than seven hours every night as one group, and those who
slept less than six hours as another group, and conducted research on these
two groups. Antibodies increased significantly in those who slept enough.
Antibodies appeared to be somewhat lower in those who slept less. So this
professor from the University of Chicago warns that those who take the
vaccine for Covid and flu fever must sleep for more than seven hours.
Therefore, experts suggest that all those who have taken the vaccine should
sleep for seven to eight hours