Normally, mental and physical stress and strain at work place severely
impact on health conditions of a person.
Workplace stress is no stranger to any employee or even employers and amid
the hustle of a busy day schedule need to follow minimum steps. Experts say
it becomes important to take a step back and take a break as the daily
routine of meeting deadlines, learning new tools, dealing with conflicts
and trying to climb the career ladder creates a daily struggle. The
workplace where many spend the majority of their waking hours each work –
is often the most structured and controlled environment in workers lives
and it is often their primary means of social and emotional support. As
such, the workplace is a critical setting for understanding and supporting
mental health. Simple steps can prevent from hyper tension and diabetes.
impact on health conditions of a person.
Workplace stress is no stranger to any employee or even employers and amid
the hustle of a busy day schedule need to follow minimum steps. Experts say
it becomes important to take a step back and take a break as the daily
routine of meeting deadlines, learning new tools, dealing with conflicts
and trying to climb the career ladder creates a daily struggle. The
workplace where many spend the majority of their waking hours each work –
is often the most structured and controlled environment in workers lives
and it is often their primary means of social and emotional support. As
such, the workplace is a critical setting for understanding and supporting
mental health. Simple steps can prevent from hyper tension and diabetes.
