Simple tips can help to reduce belly fat as the belly has been major risky
concern across the globe. Also known as visceral fat, this type of fat
around the belly is a major risk leading to several diseases like diabetes,
heart conditions and other chronic ailments.Brisk walking at least for 30 minutes every day can help reduce
belly fat in the body. Dry ginger boiled in water makes for a great
weight-loss drink. Fitness experts suggest drinking of warm water in the
morning helps boost metabolism.While losing excessive abdominal fat during the cold months could
be a task, there are a few ways in which you can reduce, Ayurveda gives
tips. Start the day by drinking warm water that increases metabolism and
helps with bloating. You can also drink warm water throughout the day
whenever you find it necessary.
concern across the globe. Also known as visceral fat, this type of fat
around the belly is a major risk leading to several diseases like diabetes,
heart conditions and other chronic ailments.Brisk walking at least for 30 minutes every day can help reduce
belly fat in the body. Dry ginger boiled in water makes for a great
weight-loss drink. Fitness experts suggest drinking of warm water in the
morning helps boost metabolism.While losing excessive abdominal fat during the cold months could
be a task, there are a few ways in which you can reduce, Ayurveda gives
tips. Start the day by drinking warm water that increases metabolism and
helps with bloating. You can also drink warm water throughout the day
whenever you find it necessary.
Yoga is an easy way to reduce fat. You simply need a yoga mat and doing
Surya namaskars and Kapalbhati pranayam, which improves bl
