How much iron is too much iron?

The body needs iron as a vital component. The iron needed in the body may
vary gradually with, age and gender, also in conditions like pregnancy the
body’s need for iron changes.

Anemia is short of iron. It results in weakness, reduced attention span,
memory issues, etc. when the iron is taken in high doses it is dangerous.
It results in vomiting, constipation or diarrhea, and other stomach issues.

Hemochromatosis is a condition where the body retains extreme levels of
iron, it results in liver issues such as cancers.