As Navratri, a widely celebrated Indian festival, approaches, it’s essential to focus on holistic well-being during the nine auspicious nights. This article provides valuable tips on how to rejuvenate your body and mind during this festive period. It includes advice on maintaining a balanced diet, practicing mindfulness, and engaging in physical activities like dancing, which is an integral part of Navratri celebrations. By following these wellness tips, you can make the most of this vibrant festival while taking care of your health.
