The ketogenic diet is an eating plan emphasizing meals high in healthy
fats, sufficient protein, and relatively few carbohydrates. The objective
is to drink more fat than carbohydrates.This diet is effective because it causes your body to burn its stored sugar
for fuel. Therefore, it will begin to use stored fat as fuel. Ketones are
produced as a byproduct and used as fuel by the body. Weight loss is one
possible side effect of increased fat metabolism.
fats, sufficient protein, and relatively few carbohydrates. The objective
is to drink more fat than carbohydrates.This diet is effective because it causes your body to burn its stored sugar
for fuel. Therefore, it will begin to use stored fat as fuel. Ketones are
produced as a byproduct and used as fuel by the body. Weight loss is one
possible side effect of increased fat metabolism.
