Research shows that children have to face physical and mental problems due
to lack of sleep. A 40-minute sleep deprivation has been shown to increase
irritability in infants. The details published in JAMA network show that
they refuse to go to school and their daily work also faces some
difficulties. Comprehensive research on health conditions in children with
poor sleep has shown that children are more active if they have daily rest
and good eating habits. The medical team have taken 100 children and
reviewed their health conditions. All of them are children between 8 and 12
years old. The team looked at those who went to bed one hour later than
usual, and those who woke up one hour earlier than usual. Along with the
children, their parents were also questioned and their health factors were
evaluated. These findings were presented by Dr. Philip, a Houston-based
sleep expert and pulmonologist. Accordingly, it has been shown that if
infants sleep less, they become somewhat weaker, their quality of life
decreases, and they are unable to be alert. It has also been shown that due
to lack of sleep, they are unable to function properly in the school
environment.
to lack of sleep. A 40-minute sleep deprivation has been shown to increase
irritability in infants. The details published in JAMA network show that
they refuse to go to school and their daily work also faces some
difficulties. Comprehensive research on health conditions in children with
poor sleep has shown that children are more active if they have daily rest
and good eating habits. The medical team have taken 100 children and
reviewed their health conditions. All of them are children between 8 and 12
years old. The team looked at those who went to bed one hour later than
usual, and those who woke up one hour earlier than usual. Along with the
children, their parents were also questioned and their health factors were
evaluated. These findings were presented by Dr. Philip, a Houston-based
sleep expert and pulmonologist. Accordingly, it has been shown that if
infants sleep less, they become somewhat weaker, their quality of life
decreases, and they are unable to be alert. It has also been shown that due
to lack of sleep, they are unable to function properly in the school
environment.