For the uninitiated, celebrity fitness is goal-oriented, meaning a specific
transformation is needed in one particular time frame. Celebrity fitness
coaches frequently get asked how the training is different. Actors
typically have weeks to prepare for a role; they only have that short time
to prepare their bodies and minds; otherwise, everything else is the same.
transformation is needed in one particular time frame. Celebrity fitness
coaches frequently get asked how the training is different. Actors
typically have weeks to prepare for a role; they only have that short time
to prepare their bodies and minds; otherwise, everything else is the same.
Hrithik Roshan’s fitness coach and co-founder of Kris Gethin Gyms, Kris
Gethin, reaffirmed this in an interview with HT Lifestyle, saying, “Clean
diet, frequent and rigorous exercise, resting early, meditation, hydration,
never cheating, and understanding your physique.
