As obesity was rise and common even in youngsters and aged people for the
past few years. The people , who want to reduce body weight have been on
diet plans and majority depends on online diet plans on their mobile
phones. A 32-year-old MBA student from Hyderabad, had to take a year off
studies after an internet-inspired diet went wrong. For four months, she
ate only vegetables and eggs. The aim was to cut out all gluten, which
Navya mistakenly believed to mean carbohydrates, forsaking even rice, which
is naturally gluten-free.“One day, I fainted from exhaustion,” she says. “I felt tired and stressed
and couldn’t study for a year.” It took her a year of close dietary
monitoring by a doctor to improve her health. There’s also 48-year-old
from Delhi, who has experimented with at least 20 different diet plans to
date and have realised there’s no one diet plan that works for him. “I get
bored and need variety. Currently, he is on a programme that allows for
only one of three dishes for breakfast: poha, upma or idli, with lots of
vegetables; lunch is bottle gourd with some salt and oil, and dinner
pumpkin soup minus salt. It’s the same menu every day.
past few years. The people , who want to reduce body weight have been on
diet plans and majority depends on online diet plans on their mobile
phones. A 32-year-old MBA student from Hyderabad, had to take a year off
studies after an internet-inspired diet went wrong. For four months, she
ate only vegetables and eggs. The aim was to cut out all gluten, which
Navya mistakenly believed to mean carbohydrates, forsaking even rice, which
is naturally gluten-free.“One day, I fainted from exhaustion,” she says. “I felt tired and stressed
and couldn’t study for a year.” It took her a year of close dietary
monitoring by a doctor to improve her health. There’s also 48-year-old
from Delhi, who has experimented with at least 20 different diet plans to
date and have realised there’s no one diet plan that works for him. “I get
bored and need variety. Currently, he is on a programme that allows for
only one of three dishes for breakfast: poha, upma or idli, with lots of
vegetables; lunch is bottle gourd with some salt and oil, and dinner
pumpkin soup minus salt. It’s the same menu every day.
