Health

It's no surprise that apples are the most popular fruit in the world, given that more than 7,000 kinds are...

Good news for those whose appetites are stoked by the heat of spicy foods: In addition to making your mouth...

Turmeric has been used to treat indigestion, the common cold, and wounds as a disinfectant for the past four thousand...

It's not uncommon to experience pain, swelling, and mobility restrictions due to arthritis or another rheumatic disease. Their symptoms manifest...

Given the importance of technology in modern society, it shouldn't be as much of a surprise that we spend an...

vitamin C-rich oranges. This vitamin plays a crucial role in cell division, tissue maturation, and repair. The body's collagen production...

The absence of the Sun would make life on Earth impossible. The benefits of natural light to human health and...

The arrival of my favorite season has made my year. The best part about winter is snuggling up with a...

Almonds are recommended by everyone from Ayurveda to contemporary nutritionists due to their high nutrient density. However, are these nuts...

Adopting healthy sleep habits (or "sleep hygiene") is a great place to start if you want to improve your sleep...