Experts suggests that tree nuts may reduce certain risk factors for
cardiovascular disease by modifying the metabolism of L-tryptophan, an
amino acid.
In a controlled parallel trial, people with obesity or overweight who
snacked on tree nuts as part of a 24-week weight loss.Tree nuts are rich in nutrients, and eating them instead of other snacks
was not associated with gaining weight.
A new study recently established a link between the consumption of tree
nuts — almonds, cashews, hazelnuts, macadamia, pecans, pistachios, and
walnuts — and a reduction in blood pressure.The study was a randomized, controlled, parallel study that involved 131
people with obesity or overweight over the course of a 24-week weight loss
and weight maintenance program.
cardiovascular disease by modifying the metabolism of L-tryptophan, an
amino acid.
In a controlled parallel trial, people with obesity or overweight who
snacked on tree nuts as part of a 24-week weight loss.Tree nuts are rich in nutrients, and eating them instead of other snacks
was not associated with gaining weight.
A new study recently established a link between the consumption of tree
nuts — almonds, cashews, hazelnuts, macadamia, pecans, pistachios, and
walnuts — and a reduction in blood pressure.The study was a randomized, controlled, parallel study that involved 131
people with obesity or overweight over the course of a 24-week weight loss
and weight maintenance program.
