Sadhguru, the renowned spiritual leader, delves into the roots of mental health issues, offering insights into the factors that contribute to the growing concern. In a recent discourse, Sadhguru discusses the impact of stress, societal pressures, and the disconnect from nature on mental well-being. His enlightening perspective encourages individuals to explore holistic approaches to mental health, incorporating practices like mindfulness, meditation, and reconnecting with the natural world. By understanding the underlying causes, Sadhguru aims to guide people toward a more balanced and resilient mental state.
