Most persons who play sports or exercise regularly may expect to have a
pretty low incidence of ankle sprain per 1,000 hours of training time,
according to a significant analysis of research published in the journal
Sports Medicine.
And yet, it also noted that “females were at a higher risk of incurring an
ankle sprain compared with males and children compared with adolescents and
adults,” with indoor and court sports being the most dangerous.
pretty low incidence of ankle sprain per 1,000 hours of training time,
according to a significant analysis of research published in the journal
Sports Medicine.
And yet, it also noted that “females were at a higher risk of incurring an
ankle sprain compared with males and children compared with adolescents and
adults,” with indoor and court sports being the most dangerous.