Dimming lights 3 hours before sleep is better for health
Scientists are advising pregnant people to turn off or dim the lights in their homes a few hours before bedtime ...
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Scientists are advising pregnant people to turn off or dim the lights in their homes a few hours before bedtime ...
Read moreNutritionist Bhuvan Rastogi said that you don't need to cut down on eating chaats as "any food you have from ...
Read moreCancer is a leading cause of death worldwide, accounting for nearly 10 million deaths in 2020. One way to improve ...
Read moreIn many ways, our diet is laden with sugar - be it in our desserts, beverages, carbonated drinks or even ...
Read moreHigh blood pressure can increase the risk of heart disease and stroke, and it can also have a negative impact ...
Read moreMultiple factors contribute to positive brain health, including lifestyle choices and habits. Data from a recent study suggest that poor ...
Read moreProtein is available from various dietary sources like dairy, lentils, egg, poultry, nuts, seeds and millets hence, it is very ...
Read moreResearchers have found that living with a cat offers health benefits physically and, especially,psychologically, assuming you are not allergic to ...
Read moreA study published in PLOS Medicine examines the impact of cycling for commuting and recreation on the risk of developing ...
Read moreYou are likely to acquire your friend's anxious nature; your immunity may weaken and you may suffer from seasonal flu ...
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